Punch real heavy bags, burn stress, build confidence, and stay consistent this summer.
Choose kickboxing on its own or upgrade with self-defense training.
$249 - 3 months
Best if you want a high-energy kickboxing workout that helps you burn calories, reduce stress, and feel stronger.
3 months of CKO Kickboxing
Real heavy bag workouts
Instructor-led group classes
Cardio, strength, and conditioning
Beginner-friendly and all levels welcome
$399 - 3 months
Best if you want the fitness of CKO plus practical self-defense training to build confidence, awareness, and real-world skills.
3 months of CKO Kickboxing
Self-defense training included
Build confidence and awareness
Practical skills for beginners
Fitness plus defense training
BURN CALORIES & BUILD STRENGTH
Heavy bag rounds, bodyweight training, and high-energy classes help improve cardio, endurance, strength, and conditioning.
Learn New Skills
Build coordination, sharpen your punches and kicks, and feel the satisfaction of getting stronger class after class.
TRAIN FOR REAL-WORLD CONFIDENCE
Self-defense classes focus on awareness, movement, distance, practical striking, and ways to create an opportunity to get away.
BEGINNER FRIENDLY
You do not need experience or to be in perfect shape. Our coaches help you work at your level while continuing to challenge you.
RELIEVE STRESS & RESET
Hit the bag, focus on the workout, and leave class feeling more energized, accomplished, and clear-headed.
Fit Training Into Your Schedule
Choose the classes that work for you and create a routine you can actually maintain throughout the summer.
SUMMER CONFIDENCE PACKAGE
Get fit. Learn to protect yourself.
FEEL STRONGER EVERY WEEK
Get fit. Release Stress. Feel Strong.
Krav Maga 101 is designed for beginners who want to build confidence, improve awareness, and learn simple, effective self-defense skills.
Classes focus on movement, distance, striking, escapes, and practical ways to react under pressure. You do not need martial arts experience or to be in perfect shape to get started.
Included with the Summer Confidence Package.
CLAIM THE $399 PACKAGE